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[Video] Brooklyn Demonstrates Some of Her Best Tips for Creative “MEAL PREPPING”

Brooklyn is a weight-conscious beauty consultant who’s into skin care, fitness, fashion and … healthy cooking. This entertaining video is chock-full of recipe ideas … especially creative meals with meat and eggs … and helpful tips that you’ll want to try. Great to share with family and friends. … Continue reading[Video] Brooklyn Demonstrates Some of Her Best Tips for Creative “MEAL PREPPING”

I Love to Nibble on These HOMEMADE Super-Delicious (and Super-Healthy) “KALE CHIPS”

Making this recipe was a challenge: how to make something that’s really delicious using healthy kale. This recipe from Emily now proves that using kale is a perfect way to make healthy, delicious snacks for a party or just a quick snack sitting on the kitchen counter. They’re surprisingly crispy and addictive, and can be seasoned with any flavors you like such as garlic powder or chipotle chili powder. … Continue readingI Love to Nibble on These HOMEMADE Super-Delicious (and Super-Healthy) “KALE CHIPS”

Only 2 Main Ingredients Needed to Make These Super-Delicious Protein-Rich BANANA PANCAKES (Video)

Popular Banana Pancakes with all-natural ingredients are always a big hit for breakfast. In the short video. Cassey\’a0shows how easy it is to make these\’a0nutritious and\’a0delicious treats. They are low-calorie, gluten-free, flourless and full of healthy protein.\’a0No added sugar. … Continue readingOnly 2 Main Ingredients Needed to Make These Super-Delicious Protein-Rich BANANA PANCAKES (Video)

[Video] Corrina’s TOP 10 Foods to OVERCOME FATIGUE & MOOD SWINGS

In our fast food society it’s not always easy to eat healthy food. A poor diet then leads to low energy, obesity, stress, health problems … and high medical bills. Corrina explains why you need alkalizing foods and why you should avoid lots of other foods if you want to feel better, look better and be healthy. … Continue reading[Video] Corrina’s TOP 10 Foods to OVERCOME FATIGUE & MOOD SWINGS

No-Bake HOMEMADE NUT-BUTTER CEREAL BARS

These delicious, healthy, no-bake Homemade Nut-Butter Cereal Bars take less than 5 minutes to prepare! They’re perfect for including in an energy-packed breakfast, and they also make perfect chewy between-meal snacks that are gluten free, vegan, oil-free and dairy free! They’re definitely healthier than traditional cereal bars since they contain NO butter, oil, marshmallows or white flour. … Continue readingNo-Bake HOMEMADE NUT-BUTTER CEREAL BARS

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