Overlay

Frugal Shopping List for Healthy Foods from Costco



Here are more of the Basic foods to buy in bulk at Costco:

Frozen fruit – when our U-pick blueberries for homemade yogurt ran out recently, a 3-pound bag of organic raspberries called my name. Yum. So Yum.

Organic salsa – we love Mexican food, and Kirkland brand organic salsa is delicious and quite hot, the way we like it. Unfortunately, it’s in a plastic jar and contains sugar, so Meijer Naturals, no GMO, in a glass jar, with no sugar, is awfully good competition. I might not buy the Kirkland stuff anymore now that I really registered the sugar during Lent and couldn’t eat the salsa in our house!

Spaghetti sauce – It’s not organic, but it’s in glass and has no sugar or odd ingredients, and we like it. It’s not a great deal…but it’ll do.

Walnuts and pecans – I get a better deal elsewhere on almonds, which are chemically pasteurized at Costco, and cashews, but walnuts and pecans are my best price point currently. Chia seeds too, although I need to double-check price.

Produce – we get quite a bit there, just because when I hit Costco I’m going to try not to hit another grocery store for a week or more. Organic lettuce, spinach, carrots, and sometimes fresh broccoli, and non-organic pea pods (my newest addiction!! So good for the munchies!), cucumbers (they’re expensive though), colored peppers, oranges, pineapple, bananas, garlic (from California), and avocados, which are always under $1 each and a good deal. If they have organic apples, sometimes I spring for those, but I cringe at the plastic packaging.

Note: Produce is probably the area most of all that you need to know price points and sale prices from other grocery stores, particularly fruits like berries. Also, consider seriously whether you’ll get through four pounds of broccoli or raspberries before it goes bad. Throwing away your food is never a good deal. I do not buy fresh berries at Costco because they’re still darn expensive!

Continue on to the next page to see more Basic foods to buy in bulk at Costco …

Next Page »

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll Up