Extra Energy Archives - Page 5 of 8 - Top Morning Recommendations

June 8, 2018August 15, 2018/ Chris

Enjoy These Homemade “MUFFIN TOPS” with a Chocolate Streusel Topping!

This is a perfect “Cheat Day” recipe when you want to enjoy a super-delicious breakfast treat, and limiting calories is not so important. With the extra calories from these delicious Cookie Dough Muffin Tops (with a Chocolate Streusel Topping), you’ll benefit from a boost of early morning energy to fuel an active day ahead. … Continue readingEnjoy These Homemade “MUFFIN TOPS” with a Chocolate Streusel Topping!

June 5, 2018August 6, 2018/ Chris

A Popular Homemade CRANBERRY-MAPLE SPORTS DRINK for a Healthy Boost of Energy!

Here’s a delicious and refreshing Cranberry-Maple Sports Drink recipe with a healthy mix of carbohydrates to fuel your day’s activities. This tasty, tangy sports drink is high in vitamin C and perfect for replenishing depleted electrolytes (sodium and potassium) following any physical exertion. … Continue readingA Popular Homemade CRANBERRY-MAPLE SPORTS DRINK for a Healthy Boost of Energy!

May 31, 2018July 1, 2018/ Chris

24 Popular Easy-to-Make SNACKS Packed with PROTEIN

This list of favorite Healthy Snack Ideas includes treats that are great to combine with breakfast for early morning energy and nutrition. These popular snacking treats provide a healthy combination of carbohydrates, fats and protein to satisfy hunger and fuel an active lifestyle. … Continue reading24 Popular Easy-to-Make SNACKS Packed with PROTEIN

May 27, 2018July 2, 2018/ maud

Easy-to-Make Chocolaty Protein Bars

Each one of these delicious snack bars is loaded with 6 grams of protein, along with chocolate and peanut butter — a lot healthier and more nutritious than the store-bought alternatives. A couple of tips to start with: get some oat flour at the grocery story if you don’t want to bother with the food processor. And vegans can substitute maple syrup for honey, and replace the whey protein powder with a plant-based variety. … Continue readingEasy-to-Make Chocolaty Protein Bars

May 22, 2018June 25, 2018/ Chris

6 Awesome Ways to ENJOY COFFEE! (Video)

For many of us, drinking coffee is an enjoyable pastime and an important part of our daily lives! Coffee generally makes us feel happy, so why not make the coffee-drinking experience even better by adding variety? … Continue reading6 Awesome Ways to ENJOY COFFEE! (Video)

May 19, 2018July 9, 2018/ Chris

Healthy Homemade ENERGY DRINKS for Breakfast (Video)

Get your early morning energy with one of these healthy homemade Energy Booster Drinks and avoid the excessive sugar and caffeine in store-bought energy drinks. These HEALTHY recipes call for natural ingredients such as\’a0carrots, beet root and oranges that are high in vitamins A and C, antioxidants and phytonutrients such as alpha-and beta-carotene … and much more. … Continue readingHealthy Homemade ENERGY DRINKS for Breakfast (Video)

May 17, 2018August 4, 2018/ Chris

Here are 3 Sleep-Inducing Foods to Sleep Longer and Wake Up Later in the Morning, or …

Would you like to wake up early with more energy in the morning? Or do you want to sleep longer and wake up later in the morning? Learn about these 3 popular foods and how they may affect your energy level and inclination to sleep longer. … Continue readingHere are 3 Sleep-Inducing Foods to Sleep Longer and Wake Up Later in the Morning, or …

May 16, 2018July 1, 2018/ Chris

24 Healthy SNACKS with PROTEIN and More

Save this list of popular snacking treats that provide a healthy combination of carbohydrates as well as fats and protein to satisfy hunger, fuel workouts, aid in recovery, and more. This list of favorite Healthy Snack Ideas includes treats that are great to combine with a healthy breakfast for early morning energy and nutrition. … Continue reading24 Healthy SNACKS with PROTEIN and More

May 10, 2018July 10, 2018/ Chris

Awesome COFFEE JELLY for Coffee Lovers

Something new for coffee lovers: get an extra boost of early morning energy by spreading delicious Coffee Jelly on your breakfast toast! Note that this new recipe using “SureJell Pectin” may not always produce a perfect jelly consistency, but in the worst case you’ll at least end up with a yummy Coffee Syrup. It’s all good! … Continue readingAwesome COFFEE JELLY for Coffee Lovers

May 8, 2018July 30, 2018/ Chris

An Easy Homemade Overnight ENERGY DRINK (Video)

This popular Homemade Energy Drink is a perfect healthy source of early morning energy. Start with water … then add some healthy extras to increase your energy level, burn fat and curb your appetite: cucumber, ginger, lemon and more. Note that this concoction needs to sit overnight so it’s ready to consume the next morning and throughout the day to provide full benefit. … Continue readingAn Easy Homemade Overnight ENERGY DRINK (Video)