Fact: drinking plain water is a lot healthier than any caffeinated hydration! But most of us find drinking water to be boring and not really satisfying when compared to coffee, tea or some other flavorful beverage. …
Category: Extra Energy
[Video] Try Any One of These Healthy Homemade ENERGY DRINKS for an Early Morning Boost!
Skip the energy drinks from the store with all of that sugar and caffeine. Make your own, instead, using natural ingredients such as carrots, beetroot and orange. High in vitamins A and C, antioxidants and phytonutrients such as alpha-and beta-carotene.
Also a great source of potassium.
These drinks will give you a real energy boast whenever you need it. …
[Video] A "Hyper" Review of ENERGY DRINKS!
This guy presents a quick review explaining why popular energy drinks loaded with caffeine should — sometimes — be avoided. If you burn off calories with vigorous exercise (like running) while you consume an energy drink, is it all good then?
What about kids and energy drinks when they are active in sports? …
[Video] Here’s How to Fight Fatigue and Get a BOOST of ENERGY With ENDURANCE TRAINING!
Even if running isn’t your “thing” — here’s a great video about endurance training. Endurance training helps you resist and recover from fatigue. Watch this informative video to get that extra inspiration and boost of energy so you can get more done during the day. Try the exercises and take notes! …
