maud, Author at Top Morning Recommendations

May 13, 2018May 28, 2018/ maud

Overnight Oats Recipe with Blueberry-Nut Cream

The banana, blueberry, date and cashew cream topping makes this version of overnight oats unique and special. Everything goes well together, with a perfect taste and creaminess. If cashews aren’t your favorite, try lower-calorie almonds, instead. … Continue readingOvernight Oats Recipe with Blueberry-Nut Cream

May 11, 2018May 24, 2019/ maud

Good-to-Know Tips for Making the Best Fruit Smoothies

Fruit smoothies are addictive! Once you’ve decided which kind of fruit smoothie you want to make, here are some useful preparation tips. To start with, it’s worthwhile investing in a high-speed blender to minimize any fruit lumps and chunks of ice cubes. … Continue readingGood-to-Know Tips for Making the Best Fruit Smoothies

May 10, 2018May 25, 2018/ maud

Blueberry Lemon "Overnight Oatmeal" Recipe

Here is another one of my favorite “overnight oatmeal” recipes that only takes 5 minutes to make in the evening before heading for bed. When you get up in the morning, it’s ready to eat so you’ll have a delicious and nutritious breakfast. … Continue readingBlueberry Lemon "Overnight Oatmeal" Recipe

May 10, 2018June 2, 2018/ maud

Pina Colada "Overnight Oatmeal" Recipe

May 10, 2018June 18, 2018/ maud

[Video] Spend 5 Minutes on This Before Going to Bed!

Here is another one of my favorite “overnight oatmeal” recipes that only takes about 5 minutes to make in the evening before heading for bed. When you get up in the morning, it’s ready to eat so you’ll have a delicious and nutritious breakfast. … Continue reading[Video] Spend 5 Minutes on This Before Going to Bed!

May 9, 2018June 1, 2018/ maud

5 More Delicious Vegetarian Soup Recipes

Jolinda has published dozens of great soup recipes catering to a wide range of palates. Here are 5 more of her most popular vegetarian and vegan soup recipes that are especially delicious and, of course, healthy. … Continue reading5 More Delicious Vegetarian Soup Recipes

May 9, 2018October 1, 2018/ maud

If You’re Hooked on “Healthy” BREAKFAST CEREALS from the Supermarket, Then These are the BEST OPTIONS!

The manufacturers of popular breakfast cereals have big marketing budgets to convince you that their products are nutritious and good for you. The truth is that most breakfast cereals are far from being truly nutritious, especially the brands designed to appeal to kids. Some cereals sold by health food stores may be good for you if they avoid the two ingredients typically found in the commercially-prepared cereals from the supermarket. … Continue readingIf You’re Hooked on “Healthy” BREAKFAST CEREALS from the Supermarket, Then These are the BEST OPTIONS!

May 4, 2018June 25, 2018/ maud

Flavorful “Overnight Oatmeal” with Pumpkin & Persimmon

Add something special to your overnight oatmeal: chunks of sweet, juicy persimmon along with pumpkin puree! Plenty of health benefits: beta carotene for your eyes, lots of pectin to regulate blood sugar levels, high in fiber and vitamins K, A and C.

A good “overnight oats” strategy if you’re rushed on weekday mornings is to start by preparing 5 jars of dry oats and spices in advance on Sunday evening … Continue readingFlavorful “Overnight Oatmeal” with Pumpkin & Persimmon

May 4, 2018September 29, 2018/ maud

4 of Michele’s Favorite (and Popular) MAKE-AHEAD BREAKFAST RECIPES

Healthy breakfasts are important … but you already know this!
An obvious and easy way to ensure that you always enjoy a healthy breakfast (even though you may be pressed for time in the morning) is to prepare your breakfast dishes in advance. This plan-ahead strategy helps ensure that you don’t start your day by skipping breakfast or opting for a calorie-laden pastry — and then suffering the consequences. … Continue reading4 of Michele’s Favorite (and Popular) MAKE-AHEAD BREAKFAST RECIPES

May 3, 2018June 18, 2019/ maud

3 Super Pasta Recipes (Video)

Sara Lynn Cauchon (the “Domestic Geek”) shows how to make 3 delicious pasta dishes in this short video. You can tell that she is passionate and obsessed with lots of good cooking tips, tricks and shortcuts to make life easier. She also provides some extra information and suggestions for vegetarians! … Continue reading3 Super Pasta Recipes (Video)