Chris, Author at Top Morning Recommendations

March 14, 2018August 5, 2019/ Chris

Super-Healthy Banana Nut BREAKFAST MUG CAKES (Video)

These easy-to-make Banana Nut Mug Cakes are packed with protein and\’a0perfect snacks to help you recover from physical exercise, or just as healthy treats. They are deliciously soft and moist, and pack a punch with lots of energy (from the rolled oats)\’a0to\’a0keep\’a0you going until your next meal. … Continue readingSuper-Healthy Banana Nut BREAKFAST MUG CAKES (Video)

March 10, 2018August 29, 2019/ Chris

For Anyone Who Loves Avocados & Guacamole: a Super-Delicious Spaghetti Recipe!

A healthy pasta alternative with avocados mashed into a guacamole to make a smooth, rich, flavorful sauce and a delicious lunch or dinner. … Continue readingFor Anyone Who Loves Avocados & Guacamole: a Super-Delicious Spaghetti Recipe!

March 9, 2018July 18, 2018/ Chris

Useful Tips for Pre-Prepping BREAKFAST SMOOTHIES

Here are some useful tips for collecting and preparing the DRY ingredients for your favorite smoothies in advance and storing them in the freezer. Then, when you’re ready to eat a smoothies, just take the dry ingredients out of the freezer and finish preparing in the blender as described below! … Continue readingUseful Tips for Pre-Prepping BREAKFAST SMOOTHIES

March 9, 2018June 14, 2019/ Chris

Loaded Fruity Citrus Salad

Try a tasty way to brighten your day with this Citrus, Fennel and Avocado Salad loaded with a variety of juicy fruits like blood oranges, regular oranges and ruby-red grapefruit. Then add some peppery arugula, sharp fennel and creamy avocado with an easy homemade dressing to make it perfect. … Continue readingLoaded Fruity Citrus Salad

March 6, 2018June 18, 2018/ Chris

Super-Delicious Nutritious BREAKFAST MUFFINS (Video)

These Quinoa Breakfast Muffins are easy to prepare in advance so they’re ready to grab-and-go in the morning. And they’re delicious, filling and healthy at the same time! Three more reasons not to skip breakfast … … Continue readingSuper-Delicious Nutritious BREAKFAST MUFFINS (Video)

March 6, 2018June 21, 2019/ Chris

[Video] Watch Jenny Mix Up a Big Bowl of Delicious & Healthy GRANOLA BARS!

Healthy Granola Bars with ingredients such as chopped almonds, walnuts, pecans, peanuts, dried blueberries, cherries, cranberries, raisins and chocolate chips. … Continue reading[Video] Watch Jenny Mix Up a Big Bowl of Delicious & Healthy GRANOLA BARS!

February 20, 2018June 2, 2019/ Chris

Quinoa Superfood Breakfast Bowl

This steaming hot Quinoa Breakfast Bowl is supercharged with chia seeds, goji berries and a variety of other healthy ingredients to satisfy your hunger in the morning, boost metabolism and burn calories to get your day off to a perfect start. … Continue readingQuinoa Superfood Breakfast Bowl

February 19, 2018October 8, 2019/ Chris

[Video] A Perfect Brunch: Zucchini Soup + Rainbow Salad

This is the healthy vegan lunch that Olga makes at least once a week: Creamy Zucchini Soup with a Rainbow Salad and special Basil Dressing. The yummy soup takes only 15 minutes to prepare, and has an amazing velvety texture. Ilse shows how to make this in a short video (on the next page) with the following ingredients (for 2 servings). … Continue reading[Video] A Perfect Brunch: Zucchini Soup + Rainbow Salad

February 11, 2018September 3, 2018/ Chris

Stock Up on Coconut Milk and Make Some Delicious RASPBERRY COCONUT SMOOTHIES!

This delicious, healthy, vegan, dairy-free Raspberry Coconut Smoothie recipe calls for coconut milk. Swap in unsweetened coconut milk for the canned variety to eliminate saturated fat without sacrificing the nutty, tropical flavor and creamy texture. … Continue readingStock Up on Coconut Milk and Make Some Delicious RASPBERRY COCONUT SMOOTHIES!