These easy-to-make Banana Nut Mug Cakes are packed with protein and perfect snacks to help you recover from physical exercise, or just as healthy treats. They are deliciously soft and moist, and pack a punch with lots of energy (from the rolled oats) to keep you going until your next meal. They’re filling … without making you feel stuffed.
This recipe is made with all-natural, healthy ingredients … just natural sugars.
Tip: Mix it up in advance and then microwave one or more mugfuls fresh whenever you want your snacks.
Continue on to the next page to see the full list of ingredients and easy preparation instructions …