Chris, Author at Top Morning Recommendations

April 25, 2018June 16, 2018/ Chris

Top 5 Quick & Healthy Breakfast Suggestions

Here’s a list of our favorite breakfast suggestions to use whenever you’re rushed in the morning. Most of us don’t care to spend more than 10 or 15 minutes eating breakfast because we’re in a hurry to get somewhere! And we don’t want to make a big fuss over breakfast. … Continue readingTop 5 Quick & Healthy Breakfast Suggestions

April 24, 2018May 20, 2018/ Chris

20 Popular "Recovery Snacks"

After any exercise or other physical activity, it’s important to restore energy and rebuild muscle to gain full benefit and stay fit. Here are 20 tried-and-tested snacks that are a great way to rebuild tissue that breaks down during physical activity. … Continue reading20 Popular "Recovery Snacks"

April 24, 2018May 23, 2018/ Chris

Giant "Upside-Down" Apple Pancake

This Giant Apple Pancake is a healthy treat that’s perfect for a special breakfast, snack or dessert! It has an authentic pancake fluffiness, but is more of a “cake”. Placing the apples under the batter ensures complete cooking, so it won’t end up under-baked. Then it’s flipped over to make a lovely and visually impressive upside-down treat to impress your family and friends. … Continue readingGiant "Upside-Down" Apple Pancake

April 23, 2018July 4, 2018/ Chris

Healthy Homemade Fruit Leathers and Roll-Ups

Make these tasty & chewy dried fruit snacks by pouring pureéd fruit onto a flat surface for drying. When dried, the fruit is pulled from the surface and rolled. You’ll see that it’s shiny and has the texture of leather. … Continue readingHealthy Homemade Fruit Leathers and Roll-Ups

April 23, 2018May 29, 2018/ Chris

Big Breakfast Wonder Bowl with Apple

Try this recipe for a healthy breakfast or snack: a perfect combination of apples, dates, cinnamon, nutmeg and chia seeds. No oats or grains this time! … Continue readingBig Breakfast Wonder Bowl with Apple

April 23, 2018October 10, 2019/ Chris

“Overnight Oatmeal” Breakfast for Vegans, and Everyone Else!

Here is a Green Vegan Overnight Oats breakfast recipe that uses a ripe banana to make it sweet and delicious. Angela’s instructions are simple: just spend 5 minutes to make this before going to bed. In the morning you will have a green vegan overnight oat hybrid waiting for you in the fridge. There’s no baking and it’s soy-free. … Continue reading“Overnight Oatmeal” Breakfast for Vegans, and Everyone Else!

April 22, 2018July 15, 2019/ Chris

Make-Ahead QUICHE Treats for Breakfast

You’ll probably want to double or triple this popular recipe! These little crustless Quiche Bites make a perfect quick breakfast or a breakfast on-the-go when you’re rushed in the morning. Make a big batch in advance to last the whole week, and just store them in the fridge or the freezer. … Continue readingMake-Ahead QUICHE Treats for Breakfast

April 22, 2018July 20, 2018/ Chris

[Video] Keep Lots of These Early Morning ENERGY BALLS in the Fridge!

These tasty Energy Ball snacks are loaded with healthy nutrition from a brilliant combination of ingredients. No cooking … just use a blender and a mixing bowl to make these golf-ball-sized treats in a matter of minutes. Great for early morning energy … no need for coffee! … Continue reading[Video] Keep Lots of These Early Morning ENERGY BALLS in the Fridge!

April 22, 2018May 19, 2018/ Chris

Healthy Ideas to Boost a Boring Breakfast

Try these healthy breakfasts suggestions to jump-start your metabolism and keep you from excessive snacking throughout the day. These tasty alternatives will help you feel more satisfied and stay energized. … Continue readingHealthy Ideas to Boost a Boring Breakfast

April 21, 2018July 10, 2018/ Chris

Quick Mug "Pancakes" with Blueberries (Video)

Use your microwave oven instead of a griddle to make healthy Blueberry “Pancakes” in a mug, and you’re done in 6 minutes. … Continue readingQuick Mug "Pancakes" with Blueberries (Video)