These foods are touted as the Top 10 Healthy Foods for the Brain, starting with oysters (rich in zinc and iron to help “memory recall”) and ending with dessert: chocolate and cocoa powder (strong antioxidants).
This video (on the next page) is good to watch and share with anyone looking to improve their memory, concentration and other important brain functions.
would love to see the list
It looks like the video doesn’t always work, so I added the list for you!