Jolinda has published dozens of great soup recipes catering to a wide range of palates. Here are 5 more of her most popular vegetarian and vegan soup recipes that are especially delicious and, of course, healthy. …
Tag: vegetarian
11 Best Sources of LOW-CARB PROTEIN for Vegetarians
It’s important to know which vegetarian foods are the best sources of protein if you are a vegetarian, or need to prepare meals for vegetarians. Vegetarians obviously struggle a bit to include enough healthy protein in their diets. In addition, a vegetarian who is trying to lose weight by following a low-carbohydrate diet faces a bigger challenge when it comes to planning healthy meals. …
Recipe for Vegetarian Minestrone Soup
Here’s a 5-star, low-calorie (100 calories per serving) recipe from Jolinda that you may want to memorize and use on a regular basis. It calls for lots of tasty, low-fat vegetables and is healthy for everyone, including vegetarians and vegans. The ingredients include tomato, carrots, celery, green beans and zucchini. Then add some some fresh basil and garlic, and simmer slowly for maximum flavor. …