Tag: smoothie

January 3, 2018July 12, 2018/ Chris

3 Luscious SMOOTHIES with Almond Milk and a Banana

These popular, delicious and nutritious Smoothies are also fun & colorful … pick a color, any color, as long as it’s the deep green of kale, the bright yellow ofContinue reading3 Luscious SMOOTHIES with Almond Milk and a Banana

September 6, 2016August 19, 2018/ Chris

Mouth-Watering Creamy CHOCOLATE SMOOTHIE with Lots of Healthy Protein

Here’s a healthy and nutritious way to get a boost of protein and energy with a delicious chocolate flavor! This Creamy Chocolate Smoothie is also rich and thick … and makes an ideal treat for breakfast or any other time of day. No added fat and sugar and, of course, easy to customize for any healthy meal or snack. … Continue readingMouth-Watering Creamy CHOCOLATE SMOOTHIE with Lots of Healthy Protein

November 12, 2014August 26, 2018/ maud

Delicious “Pecan Pie” SMOOTHIE Recipe

This smoothie provides a great way to savor the essence of a pecan pie without the actual pie with the unhealthy flour, fat, sugar and other things that are not really good for you. … Continue readingDelicious “Pecan Pie” SMOOTHIE Recipe

February 17, 2014August 20, 2018/ maud

Favorite Ways to Cut and Burn Enough Calories to See Results

How many calories do you need to cut or burn to actually see results? We can calculate this and the answer is: trim 500 calories each day to lose one pound a week if you are a 150-pound female. So here is a list of my favorite ways to reduce my daily calorie intake. … Continue readingFavorite Ways to Cut and Burn Enough Calories to See Results