This delicious Goji Peach Cherry Smoothie provides a huge number of health benefits that include longevity, calmness, improved sleep, and weight loss. In addition, adding the cherries provides melatonin that helps to improve you body’s natural clock and also improves sleep. You might want to save this smoothie for an evening treat and grab something else if you’re looking for extra early morning energy. …
This smoothie is flavorful, festive and nourishing with a healthy combination of cranberries and pears. Most of us are interested in maintaining strong teeth and bones, and would prefer drinking a delicious, fortified, calcium-rich Cranberry Pear Smoothie instead of choking down supplements (or drinking wheat grass juice). …
Cloe says she’s always in a rush in the morning, but still manages to fix a healthy breakfast in less than 2 minutes. She show us 5 great breakfast ideas in this short video: a banana smoothie with blueberries on top, a yogurt parfait with healthy granola and raspberries … and more. Watch and take notes! Share with your friends. …
If you are looking for a nutritious breakfast to “grab-and-go” in the morning, then here is a healthy Ginger-Mango Smoothie that fits the bill. To start with, it’s thick, creamy and filling with vanilla yogurt and tofu as main ingredients. On top of this, it has a subtle, sweet flavor from a mixture of cardamom, ginger and mango. …
