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Tag: quinoa

Make & Freeze These Overnight: Delicious Pomegranate Quinoa ENERGY BARS!

This recipe relies on the complete protein in quinoa instead of the traditional oats or puffed rice to start with in this home-made energy bar. Then add the flaxseed powder, pomegranate seeds and hemp seed powder (and more) that makes it super-healthy.
Most like to enjoy these refreshing energy bars as a frozen treat.
Here’s the recipe to serve 6. … Continue readingMake & Freeze These Overnight: Delicious Pomegranate Quinoa ENERGY BARS!

Highly Recommended: 3 Easy-to-Make NUTRITIOUS BREAKFAST Recipes (Video)

Meghan shows how easy it is to make 3 healthy breakfasts in this short video. Her Chai Spiced Quinoa is the first one. Then she continues with a popular Acai Bowl and a Scrambled Stuffed Sweet Potato.
Below are the ingredients and basic directions for all three recipes. Then watch the video see how she does it! … Continue readingHighly Recommended: 3 Easy-to-Make NUTRITIOUS BREAKFAST Recipes (Video)

Enjoy These FROZEN! … Homemade Pomegranate Quinoa ENERGY BAR Treats

These delicious homemade Pomegranate Quinoa Energy Bars are particularly enjoyable as refreshing frozen treats. This recipe relies on the healthy protein in quinoa rather than the traditional oats or puffed rice.\’a0Then there’s the\’a0flaxseed powder, pomegranate seeds and\’a0hemp seed powder (and more) that make these bars super-healthy. … Continue readingEnjoy These FROZEN! … Homemade Pomegranate Quinoa ENERGY BAR Treats

Make Life Easier (and Healthier!) With This MORNING CEREAL MAKEOVER …

This is a healthy and delicious breakfast solution for anyone who wants to make a huge batch in advance, dole out the amount you want in the morning and simply add whatever toppings you happen to have on hand. The ingredients are inexpensive and easy to find — the perfect alternative to the store-bought cereals with cartoon figures on the box! … Continue readingMake Life Easier (and Healthier!) With This MORNING CEREAL MAKEOVER …

What Everyone Should Know About 5 Super-Healthy HIGH-CARB FOODS

Some of the world’s healthiest foods are high in carbohydrates. Whole food sources of “Carbs” are not unhealthy — they are important sources of essential nutrients. Refined carbs should be avoided, however. The only reason to limit and avoid whole food carbs is generally when you’re on a low-carb diet and need to lose weight quickly. … Continue readingWhat Everyone Should Know About 5 Super-Healthy HIGH-CARB FOODS

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