Another creative smoothie idea for kids of all ages: The Traffic Light fruit smoothie that changes from red to yellow to green as you eat it. Healthy eating and fun, too. The bonus is that it’s really yummy,
Just watch about 2 minutes of this video to see how it’s done, and then get the ingredients together. …
Skip the energy drinks from the store with all of that sugar and caffeine. Make your own, instead, using natural ingredients such as carrots, beetroot and orange. High in vitamins A and C, antioxidants and phytonutrients such as alpha-and beta-carotene.
Also a great source of potassium.
These drinks will give you a real energy boast whenever you need it. …
Here’s a guaranteed breakfast hit: Baked Stuffed Orange French Toast! This is an “overnight” recipe where you prep the french toast in the evening so it’s ready for baking in the morning. Life is a dream when you can just pop this in the oven in the morning for a sweet breakfast treat that everyone enjoys. …
Jazz up your breakfast orange juice by adding a yellow tomato, apple and carrots to pack in more immune-boosting vitamins A and C. Use a juicer to make this vibrant, healthy Carrot-Orange Juice recipe if you can, but without a juicer you can always use a blender and follow the special instructions at the end of this post. …
