Marta explains that there are at least 5 good reasons to drink lemon water as soon as you wake up in the morning, and before you eat any breakfast. To start, juice half a lemon and mix with either hot or cold water. Drinking this will alkalize your body and balance your pH level. This will kick-start your digestive system and provide a natural energy boost. …
In this video Yewande shows how to make a “new, improved” Master Cleanse detoxing lemonade drink at home with ingredients that are easy to find at the local supermarket: lots of fresh lemons with cayenne pepper, maple syrup, purified water and sea salt. It tastes good, it’s good for you, and it’s also affordable. And it works to lose weight quickly! …