In this video Yewande shows how to make a “new, improved” Master Cleanse detoxing lemonade drink at home with ingredients that are easy to find at the local supermarket: lots of fresh lemons with cayenne pepper, maple syrup, purified water and sea salt. It tastes good, it’s good for you, and it’s also affordable. And it works to lose weight quickly!
Here is the full list of ingredients:
1. One container of cayenne pepper any size
2. About 40 lemons
3. One 32 or 64 oz ( I recommend 64 oz) of Grade B Maple Syrup
4. Two 24 case of purified water (nestle brand is a good one)
5. One container Sea salt which is non-iodized
And it’s helpful to have the following utensils for measuring:
6. One tablespoon
7. One teaspoon
8. One 1/8 spoon
9. One 8oz mug
Now watch the video on the next page, and take some notes! …