It’s healthier (and cheaper!) to make your own energy bar snacks at home. Here’s a healthy recipe with dates, nuts, cocoa powder, coconut and vanilla that is really decadent and delicious. No cooking! You will be amazed with the end result. …

There are numerous reasons to include healthy cacao nibs in your recipes and in your diet. You may want to note that cacao nibs are also referred to as (raw) cocoa nibs, just in case you get confused! Regardless of how it’s spelled, cacao nibs are a pure chocolate treat made from crushed cacao beans: essentially unsweetened chocolate chips with nothing added. …
Here’s a wholesome energy snack to make at home. The featured ingredients are goji berries with dates, walnuts and sunflower seeds.
Goji berries are extremely high in energy and nutrition: packed full of antioxidants, amino acids and essential fatty acids. They have a unique, vibrant flavor that tastes a bit like chocolate. They are harvested in the Himalayan mountains and may not have made it to the shelves of your local supermarket, but they are readily available in health food and gourmet stores. …
Try this delicious Healthy Fudge without the traditional butter and sugar that you’d find in normal (unhealthy) fudge. This no-cook recipe uses cholesterol-free coconut oil, honey and stevia to start with. Then extra protein and nutrients are added to turn this Peanut Butter Fudge into a perfect health food! …