If you are looking for an easy no-baking, naturally sweetened, gluten-free and vegan energy bar to make for breakfast or snacks, we’ve found it! This recipe calls for healthy dried fruits and nuts, along with almond butter, maple syrup and applesauce. This recipe makes 16 bars. Each serving contains 8 grams of protein and 4 grams of healthy fiber. …
This healthy and delicious recipe for Overnight Oats with a Blueberry-Cashew Cream topping is made to provide sustained energy for the whole day. This is because it contains complex carbohydrates that release slowly into the blood stream, along with other healthy nutrients. It’s also useful to know that the oats contain a natural sedative (called alkaloid gramine) that benefit anyone with excessive nerves or anxiety. …
Here’s the recipe for delicious and super-healthy Turmeric & Blueberry Breakfast Muffins with a Granola Topping that’s been perfected to enjoy as a real breakfast rather than as a “breakfast dessert”! It’s limited to ingredients that are normal for a healthy breakfast … so there are no artificial sweeteners. And it’s gluten-free. …
These healthy Blueberry Granola Pancakes are the fluffiest buttermilk pancakes you can imagine with fresh blueberries and granola baked right inside. Kids (and grown-ups) of all ages love them! The buttermilk is popular in pancakes because it makes them nice and tangy. Then the combination of crunchy granola and sweet blueberries makes for one delicious breakfast! …
No need to make up a big batch of everyone’s favorite Blueberry Muffins when you only need one or two at a time! The solution is this microwave Mug Muffin recipe: spend just a couple of minutes to make exactly the number of muffins you need (so you don’t over-eat!) and use ingredients that are 100% healthy and nutritious! …