This popular Peanut Butter & Jelly treat could be called a Breakfast-In-a-Mug and proves that there’s no reason to restrict the combination of peanut butter & jelly to just sandwiches for lunch! Enjoy this healthy Peanut Butter & Jelly Oatmeal Mug to kick-start the day. It’s packed with protein, energy-releasing carbs and some fruity sweetness for a wholesome breakfast.
Here are the ingredients you’ll need for each mug:
- 3 tbsp rolled Oats (not quick or steel cut oats)
- 6 tbsp water
- 2 tbsp Nut milk (or regular milk)
- 2 tsp peanut butter
- 2 tsp Raspberry/ Strawberry Jelly (jam)
Continue on to the next page to see the easy preparation steps …
Awesome post, very informative! Thanks for sharing.