Here are the 6 steps that Tarika explains in more detail in the video:
– In a jar, add the oats, basil seeds, cinnamon, honey and the milk and mix all these ingredients well.
– Seal the jar tightly and leave it in the refrigerator overnight.
– Take it out of the refrigerator the next morning and taste it to adjust any flavors. (optional)
– As the meal soaks up a good quantity of the milk overnight, you may add a little milk if you do not like to have a thick oat meal.
– Layer the oatmeal with fruits – cut in small pieces of banana and fresh apricot.
– Your Overnight Oats Breakfast is ready to be served.
Now watch how she does it:
My favorite