Treat yourself to a delicious, healthy Carrot Protein Shake with lots of nutrition for early morning energy, or a refreshing boost any other time of the day! If you’re in a hurry, then just pour your favorite healthy shake into a bidon or thermos for a drink on-the-go. Perhaps more important: this will keep you away from over-sugared calories at your local coffee shop!
Make the most of your Protein Shake by including some extra fruits and veggies. Also consider this:
Adding protein powder to your morning smoothie is also fantastic in helping build muscle (for those who are all about that gym life!) and feeling fuller for longer periods of time.
Here are some recommended ingredients to start with to make a delicious, healthy Carrot Protein Shake:
1 frozen banana
1/2 cup carrot juice
3/4 cup almond milk
1 scoop vanilla protein powder
Dash cinnamon
Handful of ice cubes
The preparation instructions are easy:
Blend your shake until smooth and enjoy the 17 grams of protein and 5 grams of fiber this particular recipe has to offer.
If you would like to see more healthy recipes for early morning energy, then please Like our Facebook Page!
Source: Helen Nichols