Here’s a conversation piece and creative attention getter for your next party! Rick shows how to carve up a ripe watermelon with a sharp knife to use as a basket for a tasty fruit salad. Betty then adds the pieces of watermelon, cantaloupe and honeydew melon for the salad — but be creative and use any different fruits that you want. …
The manufacturers of popular breakfast cereals have big marketing budgets to convince you that their products are nutritious and good for you. The truth is that most breakfast cereals are far from being truly nutritious, especially the brands designed to appeal to kids. Some cereals sold by health food stores may be good for you if they avoid the two ingredients typically found in the commercially-prepared cereals from the supermarket. …