Here’s a wholesome energy snack to make at home. The featured ingredients are goji berries with dates, walnuts and sunflower seeds.
Goji berries are extremely high in energy and nutrition: packed full of antioxidants, amino acids and essential fatty acids. They have a unique, vibrant flavor that tastes a bit like chocolate. They are harvested in the Himalayan mountains and may not have made it to the shelves of your local supermarket, but they are readily available in health food and gourmet stores. …
These delicious homemade Pomegranate Quinoa Energy Bars are particularly enjoyable as refreshing frozen treats. This recipe relies on the healthy protein in quinoa rather than the traditional oats or puffed rice.\’a0Then there’s the\’a0flaxseed powder, pomegranate seeds and\’a0hemp seed powder (and more) that make these bars super-healthy. …
These popular “No-Cook” Energy Bars are quick and easy to make in less that 5 minutes! Cut them into any shape you want, and they taste great and can be stored for a long time. Compared to commercially available energy bars from the store, these homemade treats are much healthier with all-natural ingredients, and they’ll also save you money! …
These\’a02 breakfasts are designed to fill you up and keep you full, so you end up eating less during the afternoon and evening hours. The protein in these healthy breakfast recipes is critical to successful\’a0weight loss. In addition, these meals will give you an energy boost … and they’re delicious, too. …
