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Category: Healthy Recipes

With or Without the Protein Powder, this Special Smoothie is Always a Refreshing Energy Booster!

Treat yourself to a delicious, healthy Carrot Protein Shake with lots of nutrition for early morning energy, or a refreshing boost any other time of the day! If you’re in a hurry, then just pour your favorite healthy shake into a bidon or thermos for a drink on-the-go. Perhaps more important: this will keep you away from over-sugared calories at your local coffee shop! … Continue readingWith or Without the Protein Powder, this Special Smoothie is Always a Refreshing Energy Booster!

Popular Tortilla ENERGY WRAP for Pure Enjoyment (Video)

Here’s the recipe for a popular healthy Energy Wrap treat for breakfast (or brunch, or lunch) that’s quick-and-easy to make. Start with a tortilla base for a peanut butter (or other nut butter) spread. Then wrap up blueberries and strawberries (and more) into a perfect meal package. Watch how Cassey makes this popular morning treat in the entertaining how-to video. … Continue readingPopular Tortilla ENERGY WRAP for Pure Enjoyment (Video)

[Video] Try These 21 Energy-Boosting “FANCY TOAST” Ideas for Breakfast!

Here are 21 easy-to-make and creative eye-openers to add some flair and healthy energy to your breakfast in the morning. If you’re looking for a last-minute idea to spice up a morning piece of toast, then just scan the list to see which ingredients you happen to have on hand. Then watch the short video to see how easy it is to prepare. … Continue reading[Video] Try These 21 Energy-Boosting “FANCY TOAST” Ideas for Breakfast!

Make this Classic Favorite with a New Twist: EGGS BENEDICT with a Surprise!

Eggs Benedict is, of course, a classic favorite for breakfast. Here’s how to make it with a new twist! There is something special about the perfectly poached egg in this recipe, with a perfect texture and a yolk begging to be popped. The poached eggs hide below a decadently rich Hollandaise sauce, that then resides on the deliciously salty Canadian bacon. Everything sits atop a toasted fluffy English muffin that soaks up the Hollandaise sauce and the runny yolk from your poached eggs. … Continue readingMake this Classic Favorite with a New Twist: EGGS BENEDICT with a Surprise!

Definitely NOT Boring: an Onion Cheddar & Bacon POTATO CAKES Breakfast Treat

These Onion Cheddar and Bacon Potato Cakes are always a welcomed breakfast treat, and always a bit quicker to prepare if you have some leftover mashed potatoes in the fridge! Serve these with poached eggs and sausage for a terrific meal (breakfast or lunch). Optional gravy on top … Continue readingDefinitely NOT Boring: an Onion Cheddar & Bacon POTATO CAKES Breakfast Treat

Now for Something Completely Different: Delicious “SAVORY” CHEESE MUFFINS (no berries, no chocolate!)

This healthy recipe proves that muffins don’t need to be sweet to be good! These savory Broccoli Cheese Muffins don’t have any fruity blueberries and heavenly rich chocolate chips … but they’re amazingly delicious (and nutritious)! They’ll definitely tickle your taste buds with more than just a sweet sensation. … Continue readingNow for Something Completely Different: Delicious “SAVORY” CHEESE MUFFINS (no berries, no chocolate!)

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