With a fast-paced life, how can you find the time to plan and prepare healthy meals? Poor eating habits then lead to more exhaustion! It’s a vicious circle.
You need more than coffee and sugar to get through the day. Here are 7 easy tips to unleash the tremendous reserves of energy that are suppressed by a hectic lifestyle. You’ll feel more energized within a week! Watch the video to learn whether more fruit smoothies are the answer!
Barbara Mendez packs great wisdom and advice into this 7 1/2 minute video:
