Here are the ingredients you’ll need to make 2 servings of this special Canadian French Toast Overnight Oatmeal:
1 cup rolled oats
½ banana, mashed
½ teaspoon cinnamon
½ teaspoon vanilla extract
1 tablespoon 100% Pure Canadian Maple Syrup
1 teaspoon flax seed meal
¾ cup milk, unsweetened
dash of cinnamon
Each serving provides the following nutrient values:
254 calories
5g fat
44g carb
7g fiber
10g sugar
9g protein
The preparation instructions are easy:
1. In a medium-sized container, mash ½ banana.
2. Then, mix in the rest of ingredients and let soak for at least 2 hours or overnight.
3. Serve with coconut whipped cream, sliced banana, and a dash of cinnamon!
A serving of iced coffee goes well with this oatmeal treat. Have a look at this short video for some useful tips: The Secret to Rich Coffee Flavor!
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Source: Lee Hersh