These popular “No-Cook” Energy Bars are quick and easy to make in less that 5 minutes! Cut them into any shape you want, and they taste great and can be stored for a long time. Compared to commercially available energy bars from the store, these homemade treats are much healthier with all-natural ingredients, and they’ll also save you money! …
These\’a02 breakfasts are designed to fill you up and keep you full, so you end up eating less during the afternoon and evening hours. The protein in these healthy breakfast recipes is critical to successful\’a0weight loss. In addition, these meals will give you an energy boost … and they’re delicious, too. …
Snacking can be healthy when it keeps your metabolism going strong and you don’t “pig out” and overeat when mealtime finally arrives. With that in mind, it’s then important to have a delicious Healthy Snack within easy reach at all times so you’re never tempted to eat unhealthy foods between meals! …
Welcome to the world of juice-making! Watch this entertaining video (on the next page) to learn about the health and beauty benefits of juices, juice cleansing and what to do with the left-over pulp. Then discover the “proof of the pudding” in 3 of Olga’s favorite juice recipes that are simple to make and enjoyable to drink. …
