Chris, Author at Top Morning Recommendations

June 3, 2018September 24, 2018/ Chris

The Facts: How BANANAS Can Seriously Affect Your Health!

Bananas are touted as being a healthy super-food, but it’s good to know if eating too many could actually be detrimental to your health and well-being. More bananas are consumed in North America than\’a0any other “fruit” … more than apples and oranges combined! … Continue readingThe Facts: How BANANAS Can Seriously Affect Your Health!

June 3, 2018July 1, 2018/ Chris

Decadent Butternut Squash Cornbread Muffins

This Butternut Squash Cornbread Muffin recipe is a healthier variation of the traditional cornbread recipe. These beauties are the moistest cornbread muffins, featuring a mild, sweet butternut squash flavor. Perfect for breakfast as well as later in the day with soup and chili! … Continue readingDecadent Butternut Squash Cornbread Muffins

June 2, 2018August 25, 2019/ Chris

Nutrition-Packed Breakfast Cookie

These nutrition-packed cookies with oatmeal, coconut, pecan, blueberry and cranberry bring a smile on everyone’s face. All of the healthy ingredients add lots of flavor, too. … Continue readingNutrition-Packed Breakfast Cookie

June 2, 2018August 14, 2018/ Chris

Fruity YOGURT CREAM PIES for Breakfast or Brunch or Whenever!

These simple and healthy Yogurt Cream Pies are fun to make with your favorite fruits, and enjoyed by all! Perhaps the most popular version includes a graham cracker crust, vanilla Greek yogurt, and cherries on top. Perfect to serve for breakfast or brunch. … Continue readingFruity YOGURT CREAM PIES for Breakfast or Brunch or Whenever!

June 2, 2018August 15, 2019/ Chris

Super-Refreshing (and Nutritious) CHERRY CHOCO SMOOTHIE

Start with either fresh or frozen cherries along with raw cacao powder (or cocoa powder) to make this refreshing and healthy\’a0Cherry Choco Smoothie. This is a perfect smoothie to make if you’re looking for the ideal combination of flavor, antioxidants, protein and much more. … Continue readingSuper-Refreshing (and Nutritious) CHERRY CHOCO SMOOTHIE

June 1, 2018July 4, 2018/ Chris

2 Make-Ahead No-Cook Oatmeal Breakfast Favorites

The possible flavor combinations are endless for these two delicious and easy No-Cook Oatmeal recipes. Start by soaking steel-cut oats overnight, then rinse and drain in the morning.\’a0Blend\’a0with fruit and other flavoring elements to make a thick and creamy bowl of a light but filling raw oat porridge. From rinsing to blending you can have this on the table in 5 minutes in the morning. … Continue reading2 Make-Ahead No-Cook Oatmeal Breakfast Favorites

June 1, 2018August 20, 2018/ Chris

[Video] Inspired by Chipotle: a Delicious Homemade (Vegan) Burrito Bowl!

Try this healthy homemade version of a “Chipotle” Vegan Burrito Bowl or Taco Bowl and add some roasted chicken or taco meat on top if you’re not restricted to a vegan diet. Cassey hows how quick and easy it is to make this in the video. … Continue reading[Video] Inspired by Chipotle: a Delicious Homemade (Vegan) Burrito Bowl!

May 31, 2018August 20, 2018/ Chris

Healthy Chocolate Milkshake Smoothie

This Chocolate Peanut Butter Banana Breakfast Smoothie looks and tastes like a rich chocolate milkshake, but it’s actually a healthy protein-packed breakfast treat that you can make in less than 5 minutes. … Continue readingHealthy Chocolate Milkshake Smoothie

May 31, 2018June 22, 2018/ Chris

Super-Delicious Make-Ahead Quinoa Breakfast Bowl

This is an awesomely delicious and super-healthy Quinoa Breakfast Bowl recipe. It’s easy to make a big batch of this in advance with quick-cooking quinoa, so you’ll be all set for the days ahead … invest in your future self, and avoid the early morning stress! … Continue readingSuper-Delicious Make-Ahead Quinoa Breakfast Bowl

May 31, 2018July 1, 2018/ Chris

24 Popular Easy-to-Make SNACKS Packed with PROTEIN

This list of favorite Healthy Snack Ideas includes treats that are great to combine with breakfast for early morning energy and nutrition. These popular snacking treats provide a healthy combination of carbohydrates, fats and protein to satisfy hunger and fuel an active lifestyle. … Continue reading24 Popular Easy-to-Make SNACKS Packed with PROTEIN