Chris, Author at Top Morning Recommendations

June 27, 2018September 22, 2018/ Chris

Luscious, Flavorful CINNAMON WALNUT LOAF Recipe

This Cinnamon Walnut Loaf is an easy bread to make, in spite of a long list of ingredients. You’ll discover that it’s light and moist, mildly sweet and perfect with nut butter for breakfast. Note that it will not rise to the top of the pan like most breads, but the texture and flavor is absolutely divine! … Continue readingLuscious, Flavorful CINNAMON WALNUT LOAF Recipe

June 24, 2018July 9, 2018/ Chris

Fun-to-Make “APPLE PIE” Breakfast Treat in a Cup

These delicious and nutritious “Apple Pies” (in a Cup) are always fun and easy to make in less than 3 minutes. Just 2 main ingredients along with some optional extras to spice it up a bit. Perfect for breakfast or as a snack! … Continue readingFun-to-Make “APPLE PIE” Breakfast Treat in a Cup

June 23, 2018October 10, 2019/ Chris

8 Great Tips to SLEEP BETTER at Night and Wake Up Full of ENERGY!

Wake up refreshed and energized in the morning! Perhaps easier said than done, especially if you stick with the healthiest options for getting a better night’s sleep. … Continue reading8 Great Tips to SLEEP BETTER at Night and Wake Up Full of ENERGY!

June 21, 2018June 22, 2018/ Chris

2 of My Make-Ahead Baked Oatmeal Favorites

Here are recipes for 2 Make-Ahead Oatmeal Breakfast favorites that take 2 full days to prepare. When you’re ready for breakfast in the morning, however, it just goes into the oven and takes zero prep. No stress. … Continue reading2 of My Make-Ahead Baked Oatmeal Favorites

June 21, 2018July 20, 2018/ Chris

Best 10 FOODS to RELIEVE EARLY MORNING STRESS (Slide-Show)

Here are 10 of the best foods identified by Dr. Jitendra Patel to relieve stress. Unfortunately, most people reach for all the WRONG foods when they are stressed, so this is good information to share! … Continue readingBest 10 FOODS to RELIEVE EARLY MORNING STRESS (Slide-Show)

June 21, 2018July 21, 2018/ Chris

Lo-Carb Meal Plan: Start with This Delicious BREAKFAST BURRITO!

Get started in the morning with a nutritious and delicious homemade Breakfast Burrito, and then follow up with this full-day low-carb meal plan. Nutritional values for the day are 45 grams effective carbohydrate, 27 grams of fiber, 102 grams of protein and 1500 calories. … Continue readingLo-Carb Meal Plan: Start with This Delicious BREAKFAST BURRITO!

June 20, 2018September 28, 2019/ Chris

Best Ever ZUCCHINI BREAD MUFFINS for Breakfast and More …

Try this amazing recipe for Zucchini Bread Muffins to serve for breakfast, lunch or snacks.
These are arguably the best ever zucchini bread muffins due to the unique combination of healthy ingredients. … Continue readingBest Ever ZUCCHINI BREAD MUFFINS for Breakfast and More …

June 20, 2018July 4, 2019/ Chris

Make These Awesome Protein-Packed BREAKFAST BARS (with an Abundance of Flavor)

These quick-and-easy Coconut Ginger Vanilla Protein Bars are made with crystallized ginger, coconut, vanilla, and almonds\’a0that combine to provide an abundance\’a0of flavor along with healthy nutrition. … Continue readingMake These Awesome Protein-Packed BREAKFAST BARS (with an Abundance of Flavor)

June 19, 2018July 21, 2018/ Chris

Save Time with a Delicious Crock-Pot BREAKFAST CASSEROLE …

Wake up in the morning with awesome Crock-Pot Breakfast Casserole that you started the evening before. Picture a delicious, freshly cooked casserole, ready and waiting as a delicious and nutritious breakfast! … Continue readingSave Time with a Delicious Crock-Pot BREAKFAST CASSEROLE …

June 19, 2018July 4, 2018/ Chris

Delicious “ESPRESSO” MUFFINS with Cinnamon Chips

With a crunchy, sugar topping, these popular and tasty Espresso Muffins make an absolute treat for early morning energy. The cinnamon chips in these muffins turn them into a super-delicious treat. … Continue readingDelicious “ESPRESSO” MUFFINS with Cinnamon Chips