2 Popular & Healthy Energy Drink Recipes

Here are the easy preparation instructions for a Lay-Low Energy Drink:

Toss everything into a food blender and blend until the honey is dissolved, or just use some elbow grease and blend it by hand. Pour yourself a tall glass, drop in a few ice cubes, and enjoy.

A similar energy drink, made with orange juice instead of lime juice, is our Bright ‘n Early Energy Drink that’s perfect for waking up in the morning. This recipe needs the following ingredients:

– 1/4 cup freshly squeezed lemon juice
– 1/2 cup freshly squeezed orange juice
– 1½ to 2 cups of fresh water
– 1/8 teaspoon of sea salt
– 2 tablespoons natural sugar or honey, to taste

Easy preparation instructions for a Bright ‘n Early Energy Drink are the same as above:

Toss everything into a food blender and blend until the honey is dissolved, or just blend by hand. Pour yourself a tall glass, drop in a few ice cubes, and enjoy.

Halve or double the recipes as you need, and feel free to experiment with flavors. Keep in mind that citrus fruits, especially oranges, are a good source of electrolytes.

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Source: Claire Goodall