Here are some more reasons to enjoy a Breakfast Smoothie in the morning:
12. Reduce cravings.
We all crave sweets and unhealthy foods from time to time. Reduce those cravings, or better yet, replace what you would normally splurge on with a healthy alternative.
13. Brain boost.
Give your brain all the vitamins and nutrients it needs to improve your mental clarity, focus, and memory. Say goodbye to brain fog.
14. Happiness.
Experience a renewed sense of calm and well-being that good health leads to. Be in a good mood all the time.
If this list is convincing enough, then have a look at this video: 2 “Ultimate” Breakfast Smoothie Recipes!
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Source: Ryan Carmody