Here are some more reasons to enjoy a Breakfast Smoothie in the morning:
4. Detox.
We’re exposed to and bombarded by thousands of man-made chemicals in today’s world, which leaves our body begging to detoxify. Give your digestive system a break while adding detoxifying ingredients like dandelion greens and kale into your smoothies to aid your body’s detoxification processes.
5. Build muscle and improve athletic performance.
Provide your body with the nutrients it needs to excel during athletic competition, and recover and rebuild after working out. It’s easier for your body to absorb and assimilate the nutrients in a smoothie as opposed to a meal.
6. Beauty.
Think radiant skin, hair, and nails. Supply your body with the vitamins and minerals it requires to grow healthier hair and make your skin glow.
7. Strengthen your immune system.
Getting sick is no fun. Reduce the number of times you get sick (if at all) and lesson the severity by empowering your immune system.
Continue on to the next page to see more reasons that may convince you to enjoy a Breakfast Smoothie every morning …