Muffins are a great breakfast or snack choice if you make them at home, and make sure that they are not loaded with sugar. This Berry Breakfast Muffin recipe, loaded with three different kinds of berries, is a healthy way to get a blast of antioxidants with a burst of flavor in every bite. They’re unbelievably delicious. Go ahead and use an entire bag of frozen mixed berries if the fresh ones aren’t in season.
Here are the ingredients you’ll need to make 12 muffins:
1/2 cup all purpose flour
3/4 cup whole wheat flour
3/4 cup old fashioned oats
2 teaspoons baking powder
1/2 teaspoon salt
1/3 cup brown sugar
1 large egg, whisked
1 teaspoon vanilla extract
3/4 cup milk
1/3 cup canola or vegetable oil
2 cups frozen berries
Each muffin contains the following nutrients:
- Total Calories 210
- Total Fat 7g
- Cholesterol 0mg
- Sodium 200mg
- Total Carbohydrates 33g
- Dietary Fiber 3g
- Sugars 7g
- Protein 5g
The preparation instructions and a how-to video are on the next page …
Betty Acosta
YUUMMMY
Not exactly, I just used a plain muffin one and added berries but this recipe is super close, would probably taste the same!
OH these look DELICIOUS <3
They are good , easy to whip up….but even though I sprayed the tins well, some didn’t want to come out in one piece. They still got gobbled up. Will use the paper cups next time.
making these tomorrow