You don’t really need to drink dairy milk for stronger bones, especially if you tend to be lactose intolerant or if you’re allergic to dairy. And there are, of course, other reasons why people may choose to boycott the dairy industry and dairy products. The typical “milk” alternatives are soy milk, coconut milk, nut milk, seed milk and grain milks such as rice milk, quinoa milk, barley milk and more. …
Watch Stephanie’s “how to” video to see how she makes a big batch of tasty, popular Fruit & Nut Energy Bars. These nutritious snacks (or healthy breakfast treats) are\’a0full of healthy dried fruits and nuts held together with a batter that contains no butter or oil … just a single\’a0beaten egg! She also explains why they’re so popular: a crispy and chewy texture along with lots of flavor!! …
