Before you think about rushing out the door in the morning and skipping breakfast, consider the fact that this is likely to lead to over-eating later on. In addition, you’ll be suffering from a lack of energy, a nagging hunger and a tendency to make poor decision. Read this article for some good ideas for a healthy breakfast. …
This Breakfast-In-a-Mug is different and fun when you realize that there’s no reason to restrict the combination of peanut butter & jelly to just sandwiches for lunch. Enjoy a healthy Peanut Butter & Jelly Oatmeal Mug to kick start the day. It’s packed with protein, slow energy releasing carbs and some fruity sweetness for a wholesome breakfast. …
An entertaining video with some popular breakfast ideas for a quick start in the morning! Cambria Joy gives you a wide range of creative recipes to choose from … including eggs with an avocado, almond milk with chia (to prepare the night before), protein pancakes with cinnamon and chocolate, a special coffee concoction, yogurt with peanut butter, coconut, and more!! …