It’s no wonder that this protein-rich smoothie recipe is popular for breakfast and also between meals: a Chocolate Peanut Butter Banana Breakfast Smoothie.
It looks and tastes like a rich chocolate milkshake, but it’s actually a healthy protein-packed breakfast treat that you can make in less than 5 minutes. The great flavor comes from a combination of bananas, peanut butter and chocolate. If you use unsweetened almond milk then the sugar content will be minimal.
Use overripe bananas to enhance the sweetness (or add a touch of honey).
Here are the nutritional values:
346 calories
19.2 g fat (4.2 g sat fat)
7.8 g fiber
19.9 g sugar
11.1 g protein
Check out the list of ingredients you’ll need for 2 servings on the next page:
Faith Renee Kruszynski