This recipe for All-Morning Energy “Granola” Bars calls for minimally processed, whole foods (a.k.a. “paleo”) to ensure good health along with lots of flavor and nutrients to boost your early morning energy.
A wide range of objectives guided the development and fine-tuning of this recipe to produce great results:
– a portable snack that was easy to make and contained only whole, nutritious ingredients,
– a hearty collection of healthy nuts and seeds provided the basis,
– toasting the nuts and seeds before pulsing them in the food processor gave our bars a pleasant roasted flavor,
– the moderate heat of a 300-degree oven ensured that they all toasted evenly without burning,
Continue on to the next page to see more reasons why this recipe is so close to achieving absolute perfection …
Roland Alvares