This tasty, tangy Cranberry-Maple Sports Drink is high in vitamin C and perfect for replenishing depleted electrolytes (sodium and potassium) following any physical exertion. This delicious and refreshing drink recipe uses a healthy mix of carbohydrates designed to fuel an active day ahead!
The added maple syrup and star anise blend to create a sweet and savory flavor. On top of this, this sports drink is super-healthy with all-natural ingredients that you would otherwise miss in an expensive store-bought version with artificial flavors, colorings and preservatives.
This recipe is quick and easy to make with the following ingredients for 4 servings (of 16 ounces):
3 cups unsweetened cranberry juice (100 percent juice)
5 cups water
1/2 teaspoon salt
2 tablespoons maple syrup
1 star anise, optional
The simple preparation instructions and nutrition values are listed on the next page …