Watch how to make these delicious and healthy (organic, gluten-free) muffins. Matthew & Michele show how to make supermodel Miranda Kerr’s special recipe for muffins with apples, bananas, honey and more healthy ingredients in this short video. Not only are they made without refined sugars, but they’re also dense and full of fiber, which means a little goes a long way! Each little muffin is just 140 calories.

Here are the ingredients she uses to make 18 Apple-Banana Muffins:

2 cups gluten-free oats
1/2 cup chopped walnuts
2 teaspoons gluten-free baking powder
1/4 teaspoon baking soda
2 tablespoons chia seeds
2 eggs, lightly beaten
1 egg white
1/4 cup goat milk yogurt
1/2 cup apple juice
4 tablespoons coconut oil
1 1/2 teaspoons ground cinnamon
1/2 teaspoon vanilla bean powder (or 1 teaspoon vanilla extract)
1/4 cup honey
2 large green organic apples, chopped
2 ripe bananas, mashed

The preparation instructions and video are on the next page …

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