This Healthy Green Breakfast Juice is perfect to drink in the morning with your choice of a healthy breakfast. It’s filled with alkalizing minerals, phytonutrients, antioxidants and powerful proteins to help rebuild cells and protect your body from free-radicals, diseases, viruses, infections, and more! Restore the Ph balance in your body.
Grab the following ingredients to make 8 servings. Just run all ingredients through a juicer and strain:
- 2-4 Large Cucumbers
- Head of Spinach
- Green Kale
- Black Dinosaur Kale
- 5-6 Stalks Celery
- Bunch of Romaine
- Watercress
- FEW Dandelion Leaves (Note: if you do not want this to be bitter, leave out the dandelion leaves)
- Juice of 5-8 Lemons
- Optional: Thumb of Ginger
Use your favorite greens. Do not feel that you need to be exact with amounts on the greens. It’s the combination of them that matters.
Each serving contains the following nutrients:
Calories: 85
Total Fat: 3 g
Saturated Fat: 0.41 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 92.6 mg
Total Carbohydrates: 16 g
Dietary Fiber: 6 g
Sugars: 2.8 g
Protein: 5 g
Kristina shows how she makes Healthy Green Breakfast Juice … and why it is super-healthy … in the video, below.
If you would like to see more healthy recipe videos that we’ve discovered and enjoyed, then please Like our Facebook Page!
Source: Kristina Carrillo-Bucaram
Lots green veggies in this drink Brooke Jenkins.
Mm greens!