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Flavorful OVERNIGHT OATMEAL with Cinnamon, Raisins & More



Add your favorite fresh fruit such as blueberries, sliced banana, or a chopped apple to this Cinnamon Raisin Overnight Oatmeal recipe for a perfect breakfast. There’s only 286 calories in each serving, so it’s perfect as a basic oatmeal breakfast for to combine with a hard-boiled egg, muffin or piece of toast for extra sustenance!


We’ve multiplied the ingredients for this popular recipe by a factor 5x to make it easier to make a week’s worth of these breakfast treats in advance.


This is an oatmeal breakfast that you can enjoy either hot or cold.


Here are the ingredients you’ll need for 5 servings … divide by 5 if you only want 1 serving:

2 1/2 cups rolled oats
5 teaspoons chia seeds
2 1/2 teaspoons cinnamon
5 teaspoons maple syrup
5 tablespoons raisins
5 tablespoons sliced almonds
2 1/2 cups soy or almond milk (save for the night before)

If you’re avoiding gluten, use gluten-free oats.

Continue on to the next page to see the nutritional values and preparation instructions …

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