Delicious Matcha Yogurt Breakfast Energy Bowl

Here are the ingredients you’ll need for each Matcha Yogurt Breakfast Bowl serving:

• 150-200ml (2/3 to 3/4 cup) yogurt of choice – as a general rule, Greek yogurt has the most protein
• 1 tsp matcha (finely ground green tea)
• Honey or maple syrup to taste (start with a little – the matcha is not at all bitter here)
• 1 blood orange or other orange – peeled and sliced
• Palmful of walnuts, pecans or almonds – chopped if you like

Then just follow these easy preparation steps:

1. Add the yogurt to a mixing jug or bowl and sprinkle over the matcha and drizzle in a little honey or maple syrup; whisk in thoroughly.


2. Pour into a serving bowl and top with sliced blood oranges and crumbled walnuts … Other possibilities: berries and chia seeds; grated apple and muesli (for a green Bircher-style muesli); cherries and almonds.


3. Eat immediately!

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Source: Kellie Anderson