Here are the ingredients you’ll need to make a healthy Almond Strawberry Banana Yogurt Smoothie:
4 large strawberries
1/2 banana
1/2 cup blueberries
3 ounces soy yogurt (or regular yogurt if you prefer)
1 cup unsweetened soy milk
12 raw almonds
3 ice cubes (skip if you are using frozen fruit)
The preparation instructions are simple:
Place all the ingredients in a blender or food processor and blend until smooth and creamy. Enjoy immediately.
To go along with this healthy smoothie, try a couple of these popular homemade muffin treats: Nutritious Gingerbread Muffins.
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Source: Jenny Sugar
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