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Author: Chris

2 Popular & Healthy Energy Drink Recipes

Energy drinks help maintain your body’s balance of electrolytes, especially during or after periods of intensive physical activity. If you’re buying your Gatorade (or equivalent) at the store, then you should look closer to see that you’re paying an outrageous price for glorified, brightly colored sugar water with an overload of processed and refined sweeteners. … Continue reading2 Popular & Healthy Energy Drink Recipes

An Amazing Apple Pie “Overnight Oats” Breakfast Treat

This simple recipe for Apple Pie Quinoa Overnight Oats is packed with nutrients and tastes like apple pie! Since this healthy breakfast recipe is prepared the night before, you don’t have to worry about whipping anything up early in the morning. That makes it a simple, healthy and absolutely delicious way to start the day. … Continue readingAn Amazing Apple Pie “Overnight Oats” Breakfast Treat

5x Overnight Oatmeal Favorites (Video)

Here are 5 healthy, delicious and creative overnight oatmeal recipes to choose from. There’s a good chance that you’ll already have the ingredients for one or more of these favorites in your kitchen: Greek yoghurt, pecans, blueberries, lemon, almond milk, vanilla extract, strawberries, honey, chocolate, cocoa powder, cherries, bananas, walnut butter, spices, pineapple, coconut and more choices! … Continue reading5x Overnight Oatmeal Favorites (Video)

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