Chris, Author at Top Morning Recommendations

May 5, 2018July 4, 2018/ Chris

FOODS to EAT & FOODS to AVOID for Weight-Watchers (Video)

Here are the “Top 10” foods that are most important for controlling weight … as identified by a team of Harvard University researchers. These are the best foods to eat and the popular foods to avoid if you want to manage your weight effectively. … Continue readingFOODS to EAT & FOODS to AVOID for Weight-Watchers (Video)

May 4, 2018August 24, 2018/ Chris

Here’s a Delicious “PALEO” Recipe for Healthy Enjoyment

The popular Paleo Diet is based on the philosophy that the key to good health is eating minimally processed, whole foods. It centers around eating plenty of meat and vegetables while avoiding dairy, grains, refined sugar, alcohol and all the other “processed” foods that became popular along with industrialized agriculture (… after the Paleolithic period). … Continue readingHere’s a Delicious “PALEO” Recipe for Healthy Enjoyment

May 4, 2018August 24, 2018/ Chris

Nutritious & Delicious Homemade All-Morning Energy Bars

This recipe for All-Morning Energy “Granola” Bars calls for minimally processed, whole foods (a.k.a. “paleo”) to ensure good health along with lots of flavor and nutrients to boost your early morning energy. … Continue readingNutritious & Delicious Homemade All-Morning Energy Bars

May 4, 2018August 25, 2018/ Chris

2 "Ultimate" Breakfast Smoothies (Video)

Both of these super-smoothies are PACKED with antioxidants, protein, vitamins, and FLAVOR! Kym shows how to\’a0each of her 2 “ultimate” nutritious and delicious breakfast smoothie favorites in under 2 minutes.\’a0 … Continue reading2 "Ultimate" Breakfast Smoothies (Video)

May 4, 2018September 11, 2018/ Chris

[Video] Enhance Your EGG-COOKING With These Kitchen HACKS!

Considering that eggs are one of the most widely consumed foods on the planet, here is a handy video compilation of 14 tips and tricks to try with eggs. Hopefully you’ll find that these will add some fun and convenience to enhance your egg-cooking experience. … Continue reading[Video] Enhance Your EGG-COOKING With These Kitchen HACKS!

May 4, 2018May 25, 2018/ Chris

12 New Food Hacks in the Kitchen (Video)

April shares a dozen of her favorite food hacks and cooking hacks that will save you time in the kitchen! The first trick starts with a straw and the last one is my favorite: how to keep your fresh herbs fresher. … Continue reading12 New Food Hacks in the Kitchen (Video)

May 4, 2018May 25, 2018/ Chris

6 Crazy Cooking Shortcuts

Here are some time-saving tips and tricks in the kitchen that may be new to you. Watch the short video and you’ll undoubtedly ask yourself why you didn’t think of that! … Continue reading6 Crazy Cooking Shortcuts

May 3, 2018May 18, 2018/ Chris

Make-Ahead Egg & Cheese Roll-Ups for Breakfast (Video)

These delicious Egg & Cheese Roll-Ups make a perfect on-the-go breakfast. They’re easy to make ahead of time so you can just store them in the refrigerator after baking. Then microwave to eat in the morning, or otherwise wrap in foil to take with you for an on-the-go breakfast, lunch or snack. … Continue readingMake-Ahead Egg & Cheese Roll-Ups for Breakfast (Video)