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Author: Chris

Super-Fluffy & Protein-Rich PUMPKIN GINGERBREAD PANCAKES

These Pumpkin Gingerbread Pancakes are absolutely delicious, and probably the fluffiest pancakes you\’92ll ever make. They’re healthy, filling, high in protein, gluten-free, dairy-free, sugar-free, vegan, too. Make a perfect stack of these pancakes every time by following the easy preparation steps in this recipe. … Continue readingSuper-Fluffy & Protein-Rich PUMPKIN GINGERBREAD PANCAKES

An Easy Homemade Overnight ENERGY DRINK (Video)

This popular Homemade Energy Drink is a perfect healthy source of early morning energy. Start with water … then add some healthy extras to increase your energy level, burn fat and curb your appetite: cucumber, ginger, lemon and more. Note that this concoction needs to sit overnight so it’s ready to consume the next morning and throughout the day to provide full benefit. … Continue readingAn Easy Homemade Overnight ENERGY DRINK (Video)

Easy & Delicious “FORTIFIED” CRANBERRY PEAR SMOOTHIE

This smoothie is flavorful, festive and nourishing with a healthy combination of cranberries and pears. Most of us are interested in maintaining strong teeth and bones, and would prefer drinking a delicious, fortified, calcium-rich Cranberry Pear Smoothie instead of choking down supplements (or drinking wheat grass juice). … Continue readingEasy & Delicious “FORTIFIED” CRANBERRY PEAR SMOOTHIE

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