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Author: Chris

21 Tips for Creating DELICIOUS NEW MEALS With LEFTOVERS

Perhaps the most important Tip-of-the-Day is to enjoy a wonderful dinner with family and friends without overeating! The trick is knowing that the leftovers can easily be incorporated into a thoroughly enjoyable meal tomorrow for breakfast, lunch or dinner … don’t go for seconds since you need to save enough leftovers for the next day or two. … Continue reading21 Tips for Creating DELICIOUS NEW MEALS With LEFTOVERS

Awesome Make-Ahead MUFFIN CUPS for Breakfast (Video)

These healthy Egg Muffin Cups are filled with spinach and other veggies and are best served warm. They’re also easy to make in advance so you can cook them up the night before and they’re then ready to warm up and enjoy first thing in the morning. Other features: absolutely delicious, less than 50 calories per muffin, packed with healthy protein. A perfect breakfast to start the day off right! … Continue readingAwesome Make-Ahead MUFFIN CUPS for Breakfast (Video)

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