Did you know that you can easily bake up some delicious healthy cookies using only 2 basic ingredients? Just grab 1 banana and 1 cup of dry oats. No added sugars. All natural ingredients. Baking cookies doesn’t get any easier than this! …

If you want to try something healthy and different, here’s a recipe for Banana Bread With No Bananas! This fake banana loaf has the same moist dense consistency, and looks a lot like the real thing. There’s no banana flavor, of course, but it is nevertheless a healthy and yummy treat for all ages to enjoy. …
Perhaps the most important Tip-of-the-Day is to enjoy a wonderful dinner with family and friends without overeating! The trick is knowing that the leftovers can easily be incorporated into a thoroughly enjoyable meal tomorrow for breakfast, lunch or dinner … don’t go for seconds since you need to save enough leftovers for the next day or two. …
These healthy Egg Muffin Cups are filled with spinach and other veggies and are best served warm. They’re also easy to make in advance so you can cook them up the night before and they’re then ready to warm up and enjoy first thing in the morning. Other features: absolutely delicious, less than 50 calories per muffin, packed with healthy protein. A perfect breakfast to start the day off right! …