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Tag: water

5 Reasons to Drink Lemon Water in the Morning

Marta explains that there are at least 5 good reasons to drink lemon water as soon as you wake up in the morning, and before you eat any breakfast. To start, juice half a lemon and mix with either hot or cold water. Drinking this will alkalize your body and balance your pH level. This will kick-start your digestive system and provide a natural energy boost. … Continue reading5 Reasons to Drink Lemon Water in the Morning

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