It’s healthier (and cheaper!) to make your own energy bar snacks at home. Here’s a healthy recipe with dates, nuts, cocoa powder, coconut and vanilla that is really decadent and delicious. No cooking! You will be amazed with the end result. …
Tag: cashew
Homemade Apricot Cashew ENERGY BARS with a Special Sweetener
Try these scrumptious and healthy homemade energy bars made with apricots, cashews, unsweetened coconut, rolled oats and hemp seeds. The sweetener in this recipe is agave syrup, but you could always use honey as a substitute.
You’ll find that this is a perfect snack to include in a packed lunch … much healthier than the store-bought granola bars and snack bars that are stuffed with artificial flavors, colors, added sugars. …
Make Delicious OVERNIGHT OATS with Blueberry-Cashew Cream on Top
This healthy and delicious recipe for Overnight Oats with a Blueberry-Cashew Cream topping is made to provide sustained energy for the whole day. This is because it contains complex carbohydrates that release slowly into the blood stream, along with other healthy nutrients. It’s also useful to know that the oats contain a natural sedative (called alkaloid gramine) that benefit anyone with excessive nerves or anxiety. …
