Here’s a recipe for a delicious Chocolate Milkshake Smoothie that is suitable for vegans and is also great for anyone who’s counting calories. Think of this as high-protein dessert for breakfast with only 350 calories!
The 22 grams of protein and almost 10 grams of filling fiber will keep you feeling full and satisfied all morning.
Here are the ingredients you’ll need to make this delicious super-smoothie:
1/2 package silken tofu
1/8 cup cocoa powder
1/2 frozen banana
1/4 cup fresh raspberries
2 cups spinach
1 tablespoon flaxmeal
1 cup vanilla soy milk
3 ice cubes
The easy preparation instructions are on the next page …